How to Prepare for Spravato Treatment

7 min read

Treatment-resistant Depression (TRD) can be a debilitating illness that many people struggle with throughout their lives. However, there may be hope on the horizon. Esketamine nasal spray, which is marketed as Spravato, is a prescription medicine used to treat treatment-resistant depression. In many cases, it has been found to reduce depressive symptoms and improve outlook after the first treatment. Learn more about this innovative option and how to prepare for your first Spravato (esketamine nasal spray) treatment session.

How to Prepare Before Your Spravato Nasal Spray Appointment 

Taking the first step towards recovery with Spravato treatment can feel a bit intimidating at first, but having proper preparation is key to a successful experience. Here are some steps to help you prepare for Spravato Treatment before you get started:

Begin by learning about how Spravato works. Spravato (esketamine) is a form of ketamine, a medication that acts on the brain’s glutamate system, which plays a role in mood regulation and depression. Unlike traditional antidepressants that primarily target serotonin, norepinephrine, or dopamine, Spravato offers a novel approach by modulating the NMDA receptor. This unique mechanism can lead to rapid improvements in depressive symptoms, often noticeable after the first treatment. Understanding these benefits can help you approach your treatment with a sense of hope and informed expectation.

Have an open and detailed discussion with your healthcare provider. Talk about your specific goals for treatment, whether they include reducing certain symptoms, improving daily functioning, or achieving a particular mental health milestone. Discussing these objectives helps your doctor tailor the treatment plan to your needs. It’s also important to set realistic expectations. While many patients experience significant improvements, the response to Spravato can vary. Your doctor can provide insights into what you might expect during and after the treatment sessions, including potential side effects and the typical timeline for noticing improvements.

Get a designated driver for your appointment. Since post-treatment observation is mandatory, it’s essential to arrange for reliable transportation to and from the clinic. Spravato can cause drowsiness and dissociation, which makes it unsafe to drive or operate heavy machinery for the rest of the day following your treatment. Plan ahead by asking a trusted friend or family member to drive you, or consider using a ride-sharing service. Ensuring you have safe transportation will help you focus on your recovery without additional stress.

Schedule your appointments properly. To make the most of your treatment sessions, it’s important to schedule your appointments at times that won’t conflict with other important activities or responsibilities. Spravato sessions require a significant time commitment, including the treatment itself and the subsequent observation period. Make sure your schedule is clear of work commitments, family obligations, or other activities on treatment days. This way, you can rest and recover properly after each session, allowing the treatment to be as effective as possible.

Let your loved ones know about your treatment. Having a support system helps when undergoing treatment with Spravato. Inform a trusted friend or family member about your treatment plan, including your appointment schedule and any potential side effects that you might experience. This person can provide emotional support, help with practical matters, and assist you if any issues arise. Knowing that someone is aware of your situation can provide additional peace of mind and contribute to a smoother treatment process.

Inform your doctor about your medical history. Before starting Spravato treatment, it’s crucial to have a comprehensive discussion with your healthcare provider about all the medications you are currently taking. This includes prescription medications, over-the-counter drugs, supplements, and herbal remedies. Some medications may interact with Spravato, potentially affecting its efficacy or increasing the risk of side effects. Your doctor will review your medication list and may adjust your prescriptions or provide specific guidelines to ensure that Spravato can be administered safely and effectively.  

Ask your healthcare provider about any dietary restrictions before your treatment sessions. Certain foods or drinks might need to be avoided to reduce the risk of side effects or interactions with Spravato. For example, your doctor might recommend fasting for a certain period before the treatment or avoiding alcohol and caffeine. Clear guidelines on what you can eat or drink will help ensure that the medication is absorbed properly and that your treatment experience is as comfortable as possible.  

How to Mentally Prepare Yourself for Spravato Nasal Spray Treatment

Spravato treatment can be an introspective and potentially transformative experience.  While the medication itself plays a role, your mental state can significantly impact the effectiveness of the therapy. Here are some ways to prepare yourself mentally for a successful Spravato session:

Set clear expectations for your Spravato nasal spray treatment.
Setting clear intentions for your Spravato treatment can significantly enhance its effectiveness. Start by identifying what you hope to achieve with the treatment. Whether your goal is to alleviate specific symptoms, improve your overall mood, or regain the ability to enjoy daily activities, having a clear objective can provide focus and motivation. Consider journaling about your current mental state and desired outcomes. This practice can help you articulate your goals, track your progress, and reflect on changes over time. Documenting your thoughts and feelings before treatment can also serve as a valuable reference for discussing your progress with your healthcare provider.

Keep a positive mindset.
Cultivating a positive mindset and ensuring your comfort can enhance your treatment experience. Practice relaxation techniques such as deep breathing, progressive muscle relaxation, or meditation in the days leading up to your session. These techniques can help reduce anxiety and prepare your mind for the therapeutic process. Additionally, preparing a playlist of your favorite calming music or selecting other soothing activities, like listening to guided meditations or reading, can create a peaceful environment during the treatment session. Engaging in these practices can help you remain calm and focused, which will make the experience more pleasant and potentially more effective.

What to Do on the Day of Your Spravato Nasal Spray Treatment

On the day of your Spravato treatment, it is essential to follow all the instructions provided by your healthcare provider to ensure the session goes smoothly and safely. You should follow any specific eating and drinking guidelines given by your doctor. This might include fasting for a certain period or avoiding certain types of food and beverages. Moreover, if your doctor has recommended taking nasal decongestants or corticosteroids before your session, make sure to take these medications as directed. These can help reduce any nasal discomfort and enhance the absorption of Spravato. 

Moreover, to maximize your comfort during the treatment session, wear loose-fitting and comfortable clothing. This will help you feel more relaxed and at ease throughout the process. Bringing items that contribute to a calming environment can also be beneficial. Consider packing an eye mask, a blanket, or a pillow to use during the observation period. These items can help you create a more soothing atmosphere, allowing you to rest comfortably and focus on the therapeutic experience.

Your Spravato Treatment at Marpa Minds

Spravato nasal spray can be a beneficial treatment option for reducing depressive symptoms. In order to make the most of your treatment, you should have proper preparation before your appointment. This includes understanding what to expect during the treatment, adhering to specific eating and drinking guidelines, bringing necessary items for comfort, and discussing all current medications with your doctor. If you think Spravato nasal spray could be the right treatment option for you, get in touch with Marpa Minds, located in Westchester County, a Spravato treatment clinic dedicated to providing you with the relief you have been seeking. Contact us today or call us at 1877-88-MARPA.